Your resource for learning and sustained well-being. Promoting specialized fitness, athletic performance, and health solutions for the growing wellness community.
Thursday, February 23, 2012
Managing a Pain in the Neck
Managing a pain in the neck requires a few basic, yet important concepts. Adam Babitts, a physical therapy intern at Bauer Physical Therapy (Laguna Hills,CA), provides some suggestions that will
help manage that "pain in the neck". Simple exercises that can help relieve postural stress, fatigue and the onset of pain that you may experience.
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help manage that "pain in the neck". Simple exercises that can help relieve postural stress, fatigue and the onset of pain that you may experience.
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