Sharpen the Mental Edge

Sharpen the Mental Edge: Goal Setting

Developing the Mental Edge in your pursuits of athletics, education and work requires a sharp focus on what is important to you, and what will get you to where you want to be. Goal setting provides this framework, and focused energy to your actions. Committing yourself to reaching new levels of performance will require facing challenges, overcoming fears, and striving beyond what you thought possible. Establishing goals that are in alignment with a strong purpose make accomplishing these goals possible, and success a reality.

• Discover Helpful Points to Consider as You Set Your Goals

• Own Your Goals with Keys to Achieve

• Ask These Questions that will Define and Move You Toward Your Goals

See the Personal Workshop and Define Your Action Plan (download this pdf)

Sharpening-Your-Mental-Edge:Goals Setting from Bauer Physical Therapy